Illustration of napa cabbage leaves, raw
Illustration

Vegetables

Napa cabbage leaves, raw

Per 100 g

Calories
kcal
Protein
1.1 g
Fiber
1.2 g
Fat

Napa cabbage leaves, raw

All nutrients

Per 100 g of napa cabbage leaves, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientPer 100 g% DV
Protein 1.1 g2%
Water 94 g

Carbohydrates

NutrientPer 100 g% DV
Fiber 1.2 g4%
Sugars 2.8 g

Vitamins

NutrientPer 100 g% DV
Vitamin B6 0.09 mg5%

Minerals

NutrientPer 100 g% DV
Calcium 35 mg3%
Iron 0.26 mg1%
Magnesium 11 mg3%
Phosphorus 34 mg3%
Potassium 235 mg5%
Sodium 13 mg1%
Zinc 0.25 mg2%
Copper 0.02 mg3%
Manganese 0.2 mg9%

Linked nutrients open a table that ranks plant foods by that nutrient.

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More vegetables

All vegetables · All ingredients

Source

USDA FoodData Central, Foundation Foods: Cabbage, napa, leaf, destemmed, raw, FDC ID 2727583. Daily Values: US FDA, 21 CFR 101.9.

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