دستور پختها
دستور پختها
Dishes from around the world made plant based, each with ingredients in grams, step times and nutrition per serving. Have your own? Build it here.
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Cooked or entered by Ely in our recipe builder. Where there is a photo, it is the real dish.
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14 recipes
Allergen labels mean no such ingredient in the recipe; check your product labels for traces.
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Creamy Mushroom Cashew Soup, inspired by BIOrganic in Chișinău 35 min · 223 kcal per serving Whole foodOil freeGluten freeSoy free+3 more -
Jackfruit, Black Bean and Rice Bowl, inspired by Planticeria in Panama City 1 h 20 min · 784 kcal per serving Whole foodOil freeGluten freeTree nut free+4 more -
Romanian Polenta with Vegetables and Tofu, inspired by BIOfresh in Timișoara 45 min · 464 kcal per serving Whole foodOil freeGluten freeTree nut free+3 more -
Russian Oatmeal with Banana Milk and Berry Sauce, inspired by Я люблю тебя in Sochi 15 min · 363 kcal per serving SOS freeWhole foodQuickSoy free+2 more -
Polish Spinach and Tofu Pierogi with Sauerkraut, inspired by Soczysta Strawa in Lublin 1 h 40 min · 485 kcal per serving Oil freeTree nut freeNo added sugarPeanut free+1 more -
Cold Almond Soup 10 min · 201 kcal per serving SOS freeWhole foodQuickGluten free+3 more -
Oil-Free Air Fryer French Fries 25 min · 154 kcal per serving Whole foodLow fatOil freeQuick+6 more -
Oil-Free Air Fryer Sweet Plantains 20 min · 220 kcal per serving SOS freeWhole foodLow fatQuick+5 more -
Ukrainian Raw Vegan Borscht 2 h 30 min · 434 kcal per serving Whole foodOil freeGluten freeTree nut free+4 more -
Arepas 84 kcal per serving SOS freeWhole foodLow fatGluten free+4 more -
Ukraine Cabbage Salad with Paprika 10 min · 154 kcal per serving QuickGluten freeTree nut freeSoy free+3 more -
Lentils with rice and plantains 509 kcal per serving SOS freeWhole foodLow fatGluten free+4 more -
Italy Pasta with napoli style tomato sauce 543 kcal per serving Low fatOil freeTree nut freeSoy free+3 more -
Vegan pancakes 689 kcal per serving Low fatOil freeTree nut freeSoy free+3 more
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