Sauces, broths and seasonings
Soy sauce (shoyu)
Per 100 g
- Calories
- 53 kcal
- Protein
- 8.1 g
- Fiber
- 0.8 g
- Fat
- 0.57 g
Low fat 9% of its calories come from fat. Our scale
All nutrients
Per 100 g of soy sauce (shoyu). % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Carbohydrates | 4.9 g | 2% |
| Protein | 8.1 g | 16% |
| Fat | 0.57 g | 1% |
| Water | 71 g |
Carbohydrates
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Fiber | 0.8 g | 3% |
| Sugars | 0.4 g |
Essential amino acids
| Nutrient | Per 100 g |
|---|---|
| Histidine | 0.17 g |
| Isoleucine | 0.32 g |
| Leucine | 0.54 g |
| Lysine | 0.38 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.35 g |
| Threonine | 0.27 g |
| Tryptophan | 0.1 g |
| Valine | 0.33 g |
Fats
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Saturated fat | 0.07 g | 0% |
| Monounsaturated fat | 0.09 g | |
| Polyunsaturated fat | 0.26 g | |
| Omega 3 | 0.03 g | |
| Omega 6 | 0.23 g | |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K1 | 0 µg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 2.2 mg | 14% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (DFE) | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
How we label fat
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
More sauces, broths and seasonings
- Dark Soy Sauce (Blue Dragon)
Asafoetida- Nutritional Yeast (Bob's Red Mill)
- Vegan margarine (Becel)
- Vegan mayonnaise
- Star Anise (Gourmet)
- Nutritional yeast flakes (Whole Food Earth)
- Pickled Cucumbers (1&1)
All sauces, broths and seasonings · All ingredients
Source
USDA FoodData Central, SR Legacy (April 2018): Soy sauce made from soy and wheat (shoyu), FDC ID 174277. Daily Values: US FDA, 21 CFR 101.9.