Illustration of asafoetida
Illustration

Sauces, broths and seasonings

Asafoetida

Per 100 g

Calories
297 kcal
Protein
6.2 g
Fat
4 g

Medium fat 12% of its calories come from fat. Our scale

Asafoetida

All nutrients

Per 100 g of asafoetida. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientPer 100 g% DV
Carbohydrates 59 g22%
Protein 6.2 g12%
Fat 4 g5%

Carbohydrates

NutrientPer 100 g
Sugars 0 g

Fats

NutrientPer 100 g% DV
Saturated fat 1.4 g7%

Minerals

NutrientPer 100 g% DV
Sodium 100 mg4%

Linked nutrients open a table that ranks plant foods by that nutrient.

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More sauces, broths and seasonings

All sauces, broths and seasonings · All ingredients

Source

Label values per 100 g of one product, barcode 8906044469020: Asafoetida on Open Food Facts (Open Database License, Open Food Facts contributors). Other brands differ. Daily Values: US FDA, 21 CFR 101.9.

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