Spices and herbs
Basil, dried
Per 100 g
- Calories
- 233 kcal
- Protein
- 23 g
- Fiber
- 38 g
- Fat
- 4.1 g
Medium fat 11% of its calories come from fat. Our scale
All nutrients
Per 100 g of basil, dried. % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Carbohydrates | 48 g | 17% |
| Protein | 23 g | 46% |
| Fat | 4.1 g | 5% |
| Water | 10 g |
Carbohydrates
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Fiber | 38 g | 135% |
| Sugars | 1.7 g |
Essential amino acids
| Nutrient | Per 100 g |
|---|---|
| Histidine | 0.45 g |
| Isoleucine | 1.1 g |
| Leucine | 1.9 g |
| Lysine | 1.2 g |
| Methionine | 0.32 g |
| Phenylalanine | 1.3 g |
| Threonine | 0.76 g |
| Tryptophan | 0.26 g |
| Valine | 1.5 g |
Fats
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Saturated fat | 2.2 g | 11% |
| Monounsaturated fat | 1.2 g | |
| Polyunsaturated fat | 0.5 g | |
| Omega 3 | 0.3 g | |
| Omega 6 | 0.2 g | |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Vitamin A (RAE) | 37 µg | 4% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 11 mg | 71% |
| Vitamin K1 | 1,715 µg | 1429% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 1.2 mg | 92% |
| Niacin (B3) | 4.9 mg | 31% |
| Pantothenic acid (B5) | 0.84 mg | 17% |
| Vitamin B6 | 1.3 mg | 79% |
| Folate (DFE) | 310 µg | 78% |
| Vitamin B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
How we label fat
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
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- Agar powder
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Prepared horseradish
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All spices and herbs · All ingredients
Source
USDA FoodData Central, SR Legacy (April 2018): Spices, basil, dried, FDC ID 171317. Daily Values: US FDA, 21 CFR 101.9.