Fruits
Dried goji berries
Per 100 g
- Calories
- 349 kcal
- Protein
- 14 g
- Fiber
- 13 g
- Fat
- 0.39 g
Low fat 1% of its calories come from fat. Our scale
All nutrients
Per 100 g of dried goji berries. % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Carbohydrates | 77 g | 28% |
| Protein | 14 g | 29% |
| Fat | 0.39 g | 1% |
| Water | 7.5 g |
Carbohydrates
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Fiber | 13 g | 46% |
| Sugars | 46 g |
Essential amino acids
| Nutrient | Per 100 g |
|---|---|
| Histidine | 0.16 g |
| Isoleucine | 0.26 g |
| Leucine | 0.46 g |
| Lysine | 0.23 g |
| Methionine | 0.09 g |
| Phenylalanine | 0.27 g |
| Threonine | 0.36 g |
| Valine | 0.32 g |
Fats
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Vitamin C | 48 mg | 54% |
Linked nutrients open a table that ranks plant foods by that nutrient.
How we label fat
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
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Source
USDA FoodData Central, SR Legacy (April 2018): Goji berries, dried, FDC ID 173032. Daily Values: US FDA, 21 CFR 101.9.