Traducido automáticamente desde inglés · Mostrar original
Illustration of tomatoes, green, raw
Illustration

Verduras

Tomatoes, green, raw

Per 100 g

Calorías
23 kcal
Proteínas
1.2 g
Fibra
1.1 g
Grasas
0.2 g

Low fat 7% of its calories come from fat. Our scale

Tomatoes, green, raw

Todos los nutrientes

Per 100 g of tomatoes, green, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 5.1 g2%
Protein 1.2 g2%
Grasas 0.2 g0%
Water 93 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 1.1 g4%
Azúcares 4 g

Essential amino acids

NutrientePer 100 g
Histidine 0.02 g
Isoleucine 0.03 g
Leucine 0.04 g
Lysine 0.04 g
Methionine 0.01 g
Phenylalanine 0.03 g
Threonine 0.03 g
Tryptophan 0.01 g
Valine 0.03 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.03 g0%
Monounsaturated fat 0.03 g
Polyunsaturated fat 0.08 g
Omega 3 0 g
Omega 6 0.08 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 32 µg4%
Vitamin C 23 mg26%
Vitamin D 0 µg0%
Vitamin E 0.38 mg3%
Vitamin K1 10 µg8%
Thiamin (B1) 0.06 mg5%
Riboflavin (B2) 0.04 mg3%
Niacin (B3) 0.5 mg3%
Pantothenic acid (B5) 0.5 mg10%
Vitamin B6 0.08 mg5%
Folate (DFE) 9 µg2%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 13 mg1%
Iron 0.51 mg3%
Magnesium 10 mg2%
Phosphorus 28 mg2%
Potassium 204 mg4%
Sodio 13 mg1%
Zinc 0.07 mg1%
Copper 0.09 mg10%
Manganese 0.1 mg4%
Selenium 0.4 µg1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
1 taza180 g41 kcal
1 large182 g42 kcal
1 medium123 g28 kcal
1 slice or wedge20 g4.6 kcal
1 small91 g21 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More vegetables

All vegetables · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Tomatoes, green, raw, FDC ID 170456. Daily Values: US FDA, 21 CFR 101.9.

Compartir