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Illustration of tomatoes, red, ripe, raw
Illustration

Verduras

Tomatoes, red, ripe, raw

Per 100 g

Calorías
18 kcal
Proteínas
0.88 g
Fibra
1.2 g
Grasas
0.2 g

Low fat 9% of its calories come from fat. Our scale

Tomatoes, red, ripe, raw

Todos los nutrientes

Per 100 g of tomatoes, red, ripe, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 3.9 g1%
Protein 0.88 g2%
Grasas 0.2 g0%
Water 95 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 1.2 g4%
Azúcares 2.6 g

Essential amino acids

NutrientePer 100 g
Histidine 0.01 g
Isoleucine 0.02 g
Leucine 0.03 g
Lysine 0.03 g
Methionine 0.01 g
Phenylalanine 0.03 g
Threonine 0.03 g
Tryptophan 0.01 g
Valine 0.02 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.03 g0%
Monounsaturated fat 0.03 g
Polyunsaturated fat 0.08 g
Omega 3 0 g
Omega 6 0.08 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 42 µg5%
Vitamin C 14 mg15%
Vitamin D 0 µg0%
Vitamin E 0.54 mg4%
Vitamin K1 7.9 µg7%
Thiamin (B1) 0.04 mg3%
Riboflavin (B2) 0.02 mg1%
Niacin (B3) 0.59 mg4%
Pantothenic acid (B5) 0.09 mg2%
Vitamin B6 0.08 mg5%
Folate (DFE) 15 µg4%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 10 mg1%
Iron 0.27 mg2%
Magnesium 11 mg3%
Phosphorus 24 mg2%
Potassium 237 mg5%
Sodio 5 mg0%
Zinc 0.17 mg2%
Copper 0.06 mg7%
Manganese 0.11 mg5%
Selenium 0 µg0%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
1 cup cherry tomatoes149 g27 kcal
1 cup, chopped or sliced180 g32 kcal
1 Italian tomato62 g11 kcal
1 cherry17 g3.1 kcal
1 large whole (3" dia)182 g33 kcal
1 medium whole (2-3/5" dia)123 g22 kcal
1 slice, medium (1/4" thick)20 g3.6 kcal
1 plum tomato62 g11 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More vegetables

All vegetables · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Tomatoes, red, ripe, raw, year round average, FDC ID 170457. Daily Values: US FDA, 21 CFR 101.9.

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