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Illustration of tomatoes, orange, raw
Illustration

Verduras

Tomatoes, orange, raw

Per 100 g

Calorías
16 kcal
Proteínas
1.2 g
Fibra
0.9 g
Grasas
0.19 g

Low fat 9% of its calories come from fat. Our scale

Tomatoes, orange, raw

Todos los nutrientes

Per 100 g of tomatoes, orange, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 3.2 g1%
Protein 1.2 g2%
Grasas 0.19 g0%
Water 95 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 0.9 g3%

Essential amino acids

NutrientePer 100 g
Histidine 0.02 g
Isoleucine 0.03 g
Leucine 0.04 g
Lysine 0.04 g
Methionine 0.01 g
Phenylalanine 0.03 g
Threonine 0.03 g
Tryptophan 0.01 g
Valine 0.03 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.03 g0%
Monounsaturated fat 0.03 g
Polyunsaturated fat 0.08 g
Omega 3 0 g
Omega 6 0.07 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 75 µg8%
Vitamin C 16 mg18%
Vitamin D 0 µg0%
Thiamin (B1) 0.05 mg4%
Riboflavin (B2) 0.03 mg3%
Niacin (B3) 0.59 mg4%
Pantothenic acid (B5) 0.19 mg4%
Vitamin B6 0.06 mg4%
Folate (DFE) 29 µg7%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 5 mg0%
Iron 0.47 mg3%
Magnesium 8 mg2%
Phosphorus 29 mg2%
Potassium 212 mg5%
Sodio 42 mg2%
Zinc 0.14 mg1%
Copper 0.06 mg7%
Manganese 0.09 mg4%
Selenium 0.4 µg1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
1 cup, chopped158 g25 kcal
1 tomato111 g18 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More vegetables

All vegetables · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Tomatoes, orange, raw, FDC ID 170502. Daily Values: US FDA, 21 CFR 101.9.

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