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Illustration of tomatoes, yellow, raw
Illustration

Verduras

Tomatoes, yellow, raw

Per 100 g

Calorías
15 kcal
Proteínas
0.98 g
Fibra
0.7 g
Grasas
0.26 g

Medium fat 13% of its calories come from fat. Our scale

Tomatoes, yellow, raw

Todos los nutrientes

Per 100 g of tomatoes, yellow, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 3 g1%
Protein 0.98 g2%
Grasas 0.26 g0%
Water 95 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 0.7 g3%

Essential amino acids

NutrientePer 100 g
Histidine 0.02 g
Isoleucine 0.02 g
Leucine 0.04 g
Lysine 0.04 g
Methionine 0.01 g
Phenylalanine 0.03 g
Threonine 0.02 g
Tryptophan 0.01 g
Valine 0.03 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.04 g0%
Monounsaturated fat 0.04 g
Polyunsaturated fat 0.11 g
Omega 3 0 g
Omega 6 0.1 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 0 µg0%
Vitamin C 9 mg10%
Vitamin D 0 µg0%
Thiamin (B1) 0.04 mg3%
Riboflavin (B2) 0.05 mg4%
Niacin (B3) 1.2 mg7%
Pantothenic acid (B5) 0.11 mg2%
Vitamin B6 0.06 mg3%
Folate (DFE) 30 µg8%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 11 mg1%
Iron 0.49 mg3%
Magnesium 12 mg3%
Phosphorus 36 mg3%
Potassium 258 mg5%
Sodio 23 mg1%
Zinc 0.28 mg3%
Copper 0.1 mg11%
Manganese 0.12 mg5%
Selenium 0.4 µg1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
1 cup, chopped139 g21 kcal
1 tomato212 g32 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More vegetables

All vegetables · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Tomatoes, yellow, raw, FDC ID 170096. Daily Values: US FDA, 21 CFR 101.9.

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