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Verduras

Tomatoes, red, ripe, cooked

Per 100 g

Calorías
18 kcal
Proteínas
0.95 g
Fibra
0.7 g
Grasas
0.11 g

Low fat 5% of its calories come from fat. Our scale

Tomatoes, red, ripe, cooked

Todos los nutrientes

Per 100 g of tomatoes, red, ripe, cooked. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 4 g1%
Protein 0.95 g2%
Grasas 0.11 g0%
Water 94 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 0.7 g3%
Azúcares 2.5 g

Essential amino acids

NutrientePer 100 g
Histidine 0.02 g
Isoleucine 0.03 g
Leucine 0.04 g
Lysine 0.04 g
Methionine 0.01 g
Phenylalanine 0.03 g
Threonine 0.03 g
Tryptophan 0.01 g
Valine 0.03 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.02 g0%
Monounsaturated fat 0.02 g
Polyunsaturated fat 0.04 g
Omega 3 0 g
Omega 6 0.04 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 24 µg3%
Vitamin C 23 mg25%
Vitamin D 0 µg0%
Vitamin E 0.56 mg4%
Vitamin K1 2.8 µg2%
Thiamin (B1) 0.04 mg3%
Riboflavin (B2) 0.02 mg2%
Niacin (B3) 0.53 mg3%
Pantothenic acid (B5) 0.13 mg3%
Vitamin B6 0.08 mg5%
Folate (DFE) 13 µg3%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 11 mg1%
Iron 0.68 mg4%
Magnesium 9 mg2%
Phosphorus 28 mg2%
Potassium 218 mg5%
Sodio 11 mg0%
Zinc 0.14 mg1%
Copper 0.08 mg8%
Manganese 0.11 mg5%
Selenium 0.5 µg1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
1 taza240 g43 kcal
2 medium246 g44 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More vegetables

All vegetables · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Tomatoes, red, ripe, cooked, FDC ID 170050. Daily Values: US FDA, 21 CFR 101.9.

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