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Illustration of curry powder
Illustration

Especias y hierbas

Curry powder

Per 100 g

Calorías
325 kcal
Proteínas
14 g
Fibra
53 g
Grasas
14 g

High fat 31% of its calories come from fat. Our scale

Todos los nutrientes

Per 100 g of curry powder. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 56 g20%
Protein 14 g29%
Grasas 14 g18%
Water 8.8 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 53 g190%
Azúcares 2.8 g

Essential amino acids

NutrientePer 100 g
Histidine 0.29 g
Isoleucine 0.63 g
Leucine 0.89 g
Lysine 0.7 g
Methionine 0.19 g
Phenylalanine 0.58 g
Threonine 0.35 g
Tryptophan 0.11 g
Valine 0.75 g

Fats

NutrientePer 100 g% VD
Grasa saturada 1.6 g8%
Monounsaturated fat 8.8 g
Polyunsaturated fat 3.1 g
Omega 3 0.26 g
Omega 6 2.8 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 1 µg0%
Vitamin C 0.7 mg1%
Vitamin D 0 µg0%
Vitamin E 25 mg168%
Vitamin K1 100 µg83%
Thiamin (B1) 0.18 mg15%
Riboflavin (B2) 0.2 mg15%
Niacin (B3) 3.3 mg20%
Pantothenic acid (B5) 1.1 mg21%
Vitamin B6 0.11 mg6%
Folate (DFE) 56 µg14%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 525 mg40%
Iron 19 mg106%
Magnesium 255 mg61%
Phosphorus 367 mg29%
Potassium 1,170 mg25%
Sodio 52 mg2%
Zinc 4.7 mg43%
Copper 1.2 mg133%
Manganese 8.3 mg361%
Selenium 40 µg73%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
1 tsp2 g6.5 kcal
1 tbsp6.3 g20 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More spices and herbs

All spices and herbs · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Spices, curry powder, FDC ID 170924. Daily Values: US FDA, 21 CFR 101.9.

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