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Illustration of onion powder
Illustration

Especias y hierbas

Onion powder

Per 100 g

Calorías
341 kcal
Proteínas
10 g
Fibra
15 g
Grasas
1 g

Low fat 3% of its calories come from fat. Our scale

Todos los nutrientes

Per 100 g of onion powder. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 79 g29%
Protein 10 g21%
Grasas 1 g1%
Water 5.4 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 15 g54%
Azúcares 6.6 g

Essential amino acids

NutrientePer 100 g
Histidine 0.16 g
Isoleucine 0.14 g
Leucine 0.22 g
Lysine 0.49 g
Methionine 0.09 g
Phenylalanine 0.28 g
Threonine 0.14 g
Tryptophan 0.06 g
Valine 0.17 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.22 g1%
Monounsaturated fat 0.2 g
Polyunsaturated fat 0.31 g
Omega 3 0.02 g
Omega 6 0.3 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 0 µg0%
Vitamin C 23 mg26%
Vitamin D 0 µg0%
Vitamin E 0.27 mg2%
Vitamin K1 4.1 µg3%
Thiamin (B1) 0.46 mg38%
Riboflavin (B2) 0.08 mg6%
Niacin (B3) 0.32 mg2%
Pantothenic acid (B5) 0.73 mg15%
Vitamin B6 0.72 mg42%
Folate (DFE) 64 µg16%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 384 mg30%
Iron 3.9 mg22%
Magnesium 113 mg27%
Phosphorus 322 mg26%
Potassium 985 mg21%
Sodio 73 mg3%
Zinc 4.1 mg37%
Copper 0.59 mg66%
Manganese 1.3 mg57%
Selenium 14 µg26%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
1 tsp2.4 g8.2 kcal
1 tbsp6.9 g24 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More spices and herbs

All spices and herbs · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Spices, onion powder, FDC ID 171327. Daily Values: US FDA, 21 CFR 101.9.

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