Verduras
Chicory roots, raw
Per 100 g
- Calorías
- 72 kcal
- Proteínas
- 1.4 g
- Fibra
- 1.5 g
- Grasas
- 0.2 g
Low fat 2% of its calories come from fat. Our scale
Todos los nutrientes
Per 100 g of chicory roots, raw. % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Carbohidratos | 18 g | 6% |
| Protein | 1.4 g | 3% |
| Grasas | 0.2 g | 0% |
| Water | 80 g |
Carbohidratos
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Fiber | 1.5 g | 5% |
| Azúcares | 8.7 g |
Fats
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Grasa saturada | 0.05 g | 0% |
| Monounsaturated fat | 0 g | |
| Polyunsaturated fat | 0.09 g | |
| Omega 3 | 0.01 g | |
| Omega 6 | 0.08 g | |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Vitamina A (RAE) | 0 µg | 0% |
| Vitamin C | 5 mg | 6% |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.4 mg | 3% |
| Pantothenic acid (B5) | 0.32 mg | 6% |
| Vitamin B6 | 0.24 mg | 14% |
| Folate (DFE) | 23 µg | 6% |
| Vitamina B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
Portion weights
| Portion | Weight | Calorías |
|---|---|---|
| 1 root | 60 g | 43 kcal |
| 0.5 cup (1" pieces) | 45 g | 32 kcal |
Cómo etiquetamos la grasa
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
More vegetables
Chicory, witloof, raw
Chives, raw- Chrysanthemum, garland, raw
Chrysanthemum leaves, raw
Collards, raw
Coriander (cilantro) leaves, raw
Sweet corn, white, raw
Sweet corn, yellow, raw
All vegetables · All ingredients
Source
USDA FoodData Central, SR Legacy (April 2018): Chicory roots, raw, FDC ID 169993. Daily Values: US FDA, 21 CFR 101.9.