Fruits

Peaches, yellow, raw

Per 100 g

Calories: 39 kcal
Protein: 0.91 g
Fiber: 1.5 g
Fat: 0.25 g

Low fat 5% of its calories come from fat. Our scale

All nutrients

Per 100 g of peaches, yellow, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	9.5 g	3%
Protein	0.91 g	2%
Fat	0.25 g	0%
Water	89 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	1.5 g	5%
Sugars	8.4 g

Essential amino acids

Nutrient	Per 100 g
Histidine	0.01 g
Isoleucine	0.02 g
Leucine	0.03 g
Lysine	0.03 g
Methionine	0.01 g
Phenylalanine	0.02 g
Threonine	0.02 g
Tryptophan	0.01 g
Valine	0.02 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.02 g	0%
Monounsaturated fat	0.07 g
Polyunsaturated fat	0.09 g
Omega 3	0 g
Omega 6	0.08 g
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	16 µg	2%
Vitamin C	6.6 mg	7%
Vitamin D	0 µg	0%
Vitamin E	0.73 mg	5%
Vitamin K1	2.6 µg	2%
Thiamin (B1)	0.02 mg	2%
Riboflavin (B2)	0.03 mg	2%
Niacin (B3)	0.81 mg	5%
Pantothenic acid (B5)	0.15 mg	3%
Vitamin B6	0.03 mg	1%
Folate (DFE)	4 µg	1%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	6 mg	0%
Iron	0.25 mg	1%
Magnesium	9 mg	2%
Phosphorus	20 mg	2%
Potassium	190 mg	4%
Sodium	0 mg	0%
Zinc	0.17 mg	2%
Copper	0.07 mg	8%
Manganese	0.06 mg	3%
Selenium	0.1 µg	0%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 cup slices	154 g	60 kcal
1 small (2-1/2" dia)	130 g	51 kcal
1 medium (2-2/3" dia)	150 g	59 kcal
1 large (2-3/4" dia)	175 g	68 kcal
1 extra large (3" dia)	224 g	87 kcal
1 NLEA serving	147 g	57 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.