Verduras
Agar (seaweed), raw
Per 100 g
- Calorías
- 26 kcal
- Proteínas
- 0.54 g
- Fibra
- 0.5 g
- Grasas
- 0.03 g
Low fat 1% of its calories come from fat. Our scale
Todos los nutrientes
Per 100 g of agar (seaweed), raw. % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Carbohidratos | 6.8 g | 2% |
| Protein | 0.54 g | 1% |
| Grasas | 0.03 g | 0% |
| Water | 91 g |
Carbohidratos
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Fiber | 0.5 g | 2% |
| Azúcares | 0.28 g |
Fats
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Grasa saturada | 0.01 g | 0% |
| Monounsaturated fat | 0 g | |
| Polyunsaturated fat | 0.01 g | |
| Omega 3 | 0.01 g | |
| Omega 6 | 0 g | |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Vitamina A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.87 mg | 6% |
| Vitamin K1 | 2.3 µg | 2% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.06 mg | 0% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (DFE) | 85 µg | 21% |
| Vitamina B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
Portion weights
| Portion | Weight | Calorías |
|---|---|---|
| 2 tbsp (1/8 cup) | 10 g | 2.6 kcal |
Cooking with it as a swap? See the swap page for ratios and methods.
Cómo etiquetamos la grasa
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
More vegetables
Irish moss (seaweed), raw
Kelp (seaweed), raw- Spirulina, dried
- Spirulina, raw
Wakame (seaweed), raw
Shallots, raw
Soybeans, green, raw- Soybeans, sprouted, raw
All vegetables · All ingredients
Source
USDA FoodData Central, SR Legacy (April 2018): Seaweed, agar, raw, FDC ID 169280. Daily Values: US FDA, 21 CFR 101.9.