الخضروات
Tomatoes, crushed, canned
Per 100 g
- السعرات الحرارية
- 32 kcal
- البروتين
- 1.6 g
- الألياف
- 1.9 g
- الدهون
- 0.28 g
Low fat 7% of its calories come from fat. Our scale
جميع المغذيات
Per 100 g of tomatoes, crushed, canned. % Daily Value is for an adult, US FDA values.
Macronutrients
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| الكربوهيدرات | 7.3 g | 3% |
| Protein | 1.6 g | 3% |
| الدهون | 0.28 g | 0% |
| Water | 89 g |
الكربوهيدرات
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| Fiber | 1.9 g | 7% |
| السكريات | 4.4 g |
Essential amino acids
| العنصر الغذائي | Per 100 g |
|---|---|
| Histidine | 0.02 g |
| Isoleucine | 0.04 g |
| Leucine | 0.06 g |
| Lysine | 0.06 g |
| Methionine | 0.01 g |
| Phenylalanine | 0.04 g |
| Threonine | 0.04 g |
| Tryptophan | 0.01 g |
| Valine | 0.04 g |
Fats
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| دهون مشبعة | 0.04 g | 0% |
| Monounsaturated fat | 0.04 g | |
| Polyunsaturated fat | 0.11 g | |
| Omega 3 | 0.01 g | |
| Omega 6 | 0.11 g | |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| فيتامين A (RAE) | 11 µg | 1% |
| Vitamin C | 9.2 mg | 10% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.3 mg | 8% |
| Vitamin K1 | 5.3 µg | 4% |
| Thiamin (B1) | 0.08 mg | 6% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 1.2 mg | 8% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (DFE) | 13 µg | 3% |
| فيتامين B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
Portion weights
| Portion | Weight | السعرات الحرارية |
|---|---|---|
| 0.5 cup | 121 g | 39 kcal |
كيف نصنف الدهون
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
More vegetables
Tomatoes, green, raw
Tomatoes, orange, raw- Tomatoes, red, ripe, cooked
Tomatoes, red, ripe, raw
Tomatoes, yellow, raw
Turnip greens, raw
Turnips, raw
Vinespinach (basella), raw
All vegetables · All ingredients
Source
USDA FoodData Central, SR Legacy (April 2018): Tomatoes, crushed, canned, FDC ID 170501. Daily Values: US FDA, 21 CFR 101.9.