سكريات وشراب
Maple sugar
Per 100 g
- السعرات الحرارية
- 354 kcal
- البروتين
- 0.1 g
- الألياف
- 0 g
- الدهون
- 0.2 g
Low fat 0% of its calories come from fat. Our scale
جميع المغذيات
Per 100 g of maple sugar. % Daily Value is for an adult, US FDA values.
Macronutrients
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| الكربوهيدرات | 91 g | 33% |
| Protein | 0.1 g | 0% |
| الدهون | 0.2 g | 0% |
| Water | 8 g |
الكربوهيدرات
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| Fiber | 0 g | 0% |
| السكريات | 85 g |
Fats
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| دهون مشبعة | 0.04 g | 0% |
| Monounsaturated fat | 0.06 g | |
| Polyunsaturated fat | 0.1 g | |
| Omega 3 | 0 g | |
| Omega 6 | 0.1 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| فيتامين A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K1 | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.04 mg | 0% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate (DFE) | 0 µg | 0% |
| فيتامين B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
Portion weights
| Portion | Weight | السعرات الحرارية |
|---|---|---|
| 1 tsp | 3 g | 11 kcal |
| 1 oz | 28 g | 100 kcal |
| 1 piece (1-3/4" x 1-1/4" x 1/2") | 28 g | 99 kcal |
كيف نصنف الدهون
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
More sugars and syrups
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Brown sugarAll sugars and syrups · All ingredients
Source
USDA FoodData Central, SR Legacy (April 2018): Sugars, maple, FDC ID 169658. Daily Values: US FDA, 21 CFR 101.9.