فواكه
Custard-apple (bullock’s-heart), raw
Per 100 g
- السعرات الحرارية
- 101 kcal
- البروتين
- 1.7 g
- الألياف
- 2.4 g
- الدهون
- 0.6 g
Low fat 5% of its calories come from fat. Our scale
جميع المغذيات
Per 100 g of custard-apple (bullock’s-heart), raw. % Daily Value is for an adult, US FDA values.
Macronutrients
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| الكربوهيدرات | 25 g | 9% |
| Protein | 1.7 g | 3% |
| الدهون | 0.6 g | 1% |
| Water | 72 g |
الكربوهيدرات
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| Fiber | 2.4 g | 9% |
Essential amino acids
| العنصر الغذائي | Per 100 g |
|---|---|
| Lysine | 0.04 g |
| Methionine | 0 g |
| Tryptophan | 0.01 g |
Fats
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| دهون مشبعة | 0.23 g | 1% |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| العنصر الغذائي | Per 100 g | % القيمة اليومية |
|---|---|---|
| فيتامين A (RAE) | 2 µg | 0% |
| Vitamin C | 19 mg | 21% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.5 mg | 3% |
| Pantothenic acid (B5) | 0.14 mg | 3% |
| Vitamin B6 | 0.22 mg | 13% |
| فيتامين B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
كيف نصنف الدهون
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
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Source
USDA FoodData Central, SR Legacy (April 2018): Custard-apple, (bullock's-heart), raw, FDC ID 171725. Daily Values: US FDA, 21 CFR 101.9.