Fruits

Custard-apple, (bullock’s-heart), raw

Per 100 g

Calories: 101 kcal
Protein: 1.7 g
Fiber: 2.4 g
Fat: 0.6 g

Low fat 5% of its calories come from fat. Our scale

All nutrients

Per 100 g of custard-apple, (bullock’s-heart), raw. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	25 g	9%
Protein	1.7 g	3%
Fat	0.6 g	1%
Water	72 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	2.4 g	9%

Essential amino acids

Nutrient	Per 100 g
Lysine	0.04 g
Methionine	0 g
Tryptophan	0.01 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.23 g	1%
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	2 µg	0%
Vitamin C	19 mg	21%
Thiamin (B1)	0.08 mg	7%
Riboflavin (B2)	0.1 mg	8%
Niacin (B3)	0.5 mg	3%
Pantothenic acid (B5)	0.14 mg	3%
Vitamin B6	0.22 mg	13%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	30 mg	2%
Iron	0.71 mg	4%
Magnesium	18 mg	4%
Phosphorus	21 mg	2%
Potassium	382 mg	8%
Sodium	4 mg	0%

Linked nutrients open a table that ranks plant foods by that nutrient.

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.