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Illustration of custard-apple (bullock’s-heart), raw
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Frutas

Custard-apple (bullock’s-heart), raw

Per 100 g

Calorías
101 kcal
Proteínas
1.7 g
Fibra
2.4 g
Grasas
0.6 g

Low fat 5% of its calories come from fat. Our scale

Custard-apple (bullock’s-heart), raw

Todos los nutrientes

Per 100 g of custard-apple (bullock’s-heart), raw. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 25 g9%
Protein 1.7 g3%
Grasas 0.6 g1%
Water 72 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 2.4 g9%

Essential amino acids

NutrientePer 100 g
Lysine 0.04 g
Methionine 0 g
Tryptophan 0.01 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.23 g1%
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 2 µg0%
Vitamin C 19 mg21%
Thiamin (B1) 0.08 mg7%
Riboflavin (B2) 0.1 mg8%
Niacin (B3) 0.5 mg3%
Pantothenic acid (B5) 0.14 mg3%
Vitamin B6 0.22 mg13%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 30 mg2%
Iron 0.71 mg4%
Magnesium 18 mg4%
Phosphorus 21 mg2%
Potassium 382 mg8%
Sodio 4 mg0%

Linked nutrients open a table that ranks plant foods by that nutrient.

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

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Source

USDA FoodData Central, SR Legacy (April 2018): Custard-apple, (bullock's-heart), raw, FDC ID 171725. Daily Values: US FDA, 21 CFR 101.9.

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