Frutas
Grapes, red or green, raw
Per 100 g
- Calorías
- 69 kcal
- Proteínas
- 0.72 g
- Fibra
- 0.9 g
- Grasas
- 0.16 g
Low fat 2% of its calories come from fat. Our scale
Todos los nutrientes
Per 100 g of grapes, red or green, raw. % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Carbohidratos | 18 g | 7% |
| Protein | 0.72 g | 1% |
| Grasas | 0.16 g | 0% |
| Water | 81 g |
Carbohidratos
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Fiber | 0.9 g | 3% |
| Azúcares | 15 g |
Essential amino acids
| Nutriente | Per 100 g |
|---|---|
| Histidine | 0.02 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.03 g |
| Methionine | 0.01 g |
| Phenylalanine | 0.02 g |
| Threonine | 0.02 g |
| Tryptophan | 0.01 g |
| Valine | 0.02 g |
Fats
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Grasa saturada | 0.05 g | 0% |
| Monounsaturated fat | 0.01 g | |
| Polyunsaturated fat | 0.05 g | |
| Omega 3 | 0.01 g | |
| Omega 6 | 0.04 g | |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Vitamina A (RAE) | 3 µg | 0% |
| Vitamin C | 3.2 mg | 4% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K1 | 15 µg | 12% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.19 mg | 1% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (DFE) | 2 µg | 1% |
| Vitamina B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
Portion weights
| Portion | Weight | Calorías |
|---|---|---|
| 1 taza | 151 g | 104 kcal |
| 10 grapes | 49 g | 34 kcal |
| 1 NLEA serving | 126 g | 87 kcal |
Cómo etiquetamos la grasa
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
More fruits
Guavas, common, raw- Guavas, strawberry, raw
Jackfruit, raw
Java-plum (jambolan), raw
Kiwifruit, green, raw- Gold kiwifruit (Zespri SunGold), raw
Lemon juice, raw
Lemons, raw, without peel
Source
USDA FoodData Central, SR Legacy (April 2018): Grapes, red or green (European type, such as Thompson seedless), raw, FDC ID 174683. Daily Values: US FDA, 21 CFR 101.9.