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Frutas

Grapefruit, raw, pink and red, Florida

Per 100 g

Calorías
30 kcal
Proteínas
0.55 g
Fibra
1.1 g
Grasas
0.1 g

Low fat 3% of its calories come from fat. Our scale

Grapefruit, raw, pink and red, Florida

Todos los nutrientes

Per 100 g of grapefruit, raw, pink and red, Florida. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 7.5 g3%
Protein 0.55 g1%
Grasas 0.1 g0%
Water 92 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 1.1 g4%

Essential amino acids

NutrientePer 100 g
Histidine 0.01 g
Isoleucine 0.01 g
Leucine 0.01 g
Lysine 0.01 g
Methionine 0.01 g
Phenylalanine 0.03 g
Threonine 0.01 g
Tryptophan 0.01 g
Valine 0.01 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.01 g0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.02 g
Omega 3 0.01 g
Omega 6 0.02 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 13 µg1%
Vitamin C 37 mg41%
Vitamin D 0 µg0%
Thiamin (B1) 0.04 mg3%
Riboflavin (B2) 0.02 mg2%
Niacin (B3) 0.2 mg1%
Pantothenic acid (B5) 0.28 mg6%
Vitamin B6 0.04 mg2%
Folate (DFE) 9 µg2%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 15 mg1%
Iron 0.12 mg1%
Magnesium 8 mg2%
Phosphorus 9 mg1%
Potassium 127 mg3%
Sodio 0 mg0%
Zinc 0.07 mg1%
Copper 0.04 mg5%
Manganese 0.01 mg0%
Selenium 1.4 µg3%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
1 cup sections, with juice230 g69 kcal
0.5 fruit (3-3/4" dia)123 g37 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More fruits

All fruits · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Grapefruit, raw, pink and red, Florida, FDC ID 174675. Daily Values: US FDA, 21 CFR 101.9.

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