Meriendas
Rice cakes, brown rice and buckwheat
Per 100 g
- Calorías
- 380 kcal
- Proteínas
- 9 g
- Fibra
- 3.8 g
- Grasas
- 3.5 g
Low fat 8% of its calories come from fat. Our scale
Todos los nutrientes
Per 100 g of rice cakes, brown rice and buckwheat. % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Carbohidratos | 80 g | 29% |
| Protein | 9 g | 18% |
| Grasas | 3.5 g | 4% |
| Water | 5.9 g |
Carbohidratos
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Fiber | 3.8 g | 14% |
Essential amino acids
| Nutriente | Per 100 g |
|---|---|
| Histidine | 0.22 g |
| Isoleucine | 0.36 g |
| Leucine | 0.64 g |
| Lysine | 0.41 g |
| Methionine | 0.15 g |
| Phenylalanine | 0.4 g |
| Threonine | 0.34 g |
| Tryptophan | 0.13 g |
| Valine | 0.49 g |
Fats
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Grasa saturada | 0.64 g | 3% |
| Monounsaturated fat | 1.1 g | |
| Polyunsaturated fat | 1.1 g | |
| Omega 3 | 0.07 g | |
| Omega 6 | 1.1 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Vitamina A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 8.1 mg | 51% |
| Pantothenic acid (B5) | 1.2 mg | 23% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (DFE) | 21 µg | 5% |
| Vitamina B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
Portion weights
| Portion | Weight | Calorías |
|---|---|---|
| 1 cake | 9 g | 34 kcal |
| 2 cakes | 18 g | 68 kcal |
Cómo etiquetamos la grasa
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
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Source
USDA FoodData Central, SR Legacy (April 2018): Snacks, rice cakes, brown rice, buckwheat, FDC ID 167967. Daily Values: US FDA, 21 CFR 101.9.