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Illustration of carrots, baby, raw
Illustration

Verduras

Carrots, baby, raw

Per 100 g

Calorías
35 kcal
Proteínas
0.64 g
Fibra
2.9 g
Grasas
0.13 g

Low fat 3% of its calories come from fat. Our scale

Carrots, baby, raw

Todos los nutrientes

Per 100 g of carrots, baby, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 8.2 g3%
Protein 0.64 g1%
Grasas 0.13 g0%
Water 90 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 2.9 g10%
Azúcares 4.8 g

Essential amino acids

NutrientePer 100 g
Histidine 0.01 g
Isoleucine 0.03 g
Leucine 0.04 g
Lysine 0.03 g
Methionine 0.01 g
Phenylalanine 0.03 g
Threonine 0.03 g
Tryptophan 0.01 g
Valine 0.04 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.02 g0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.07 g
Omega 3 0.01 g
Omega 6 0.06 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 690 µg77%
Vitamin C 2.6 mg3%
Vitamin D 0 µg0%
Vitamin K1 9.4 µg8%
Thiamin (B1) 0.03 mg3%
Riboflavin (B2) 0.04 mg3%
Niacin (B3) 0.56 mg3%
Pantothenic acid (B5) 0.4 mg8%
Vitamin B6 0.11 mg6%
Folate (DFE) 27 µg7%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 32 mg2%
Iron 0.89 mg5%
Magnesium 10 mg2%
Phosphorus 28 mg2%
Potassium 237 mg5%
Sodio 78 mg3%
Zinc 0.17 mg2%
Copper 0.1 mg11%
Manganese 0.15 mg7%
Selenium 0.9 µg2%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
1 large15 g5.3 kcal
1 medium10 g3.5 kcal
1 NLEA serving85 g30 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More vegetables

All vegetables · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Carrots, baby, raw, FDC ID 168568. Daily Values: US FDA, 21 CFR 101.9.

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