Vegetables

Carrots, baby, raw

Per 100 g

Calories: 35 kcal
Protein: 0.64 g
Fiber: 2.9 g
Fat: 0.13 g

Low fat 3% of its calories come from fat. Our scale

All nutrients

Per 100 g of carrots, baby, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	8.2 g	3%
Protein	0.64 g	1%
Fat	0.13 g	0%
Water	90 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	2.9 g	10%
Sugars	4.8 g

Essential amino acids

Nutrient	Per 100 g
Histidine	0.01 g
Isoleucine	0.03 g
Leucine	0.04 g
Lysine	0.03 g
Methionine	0.01 g
Phenylalanine	0.03 g
Threonine	0.03 g
Tryptophan	0.01 g
Valine	0.04 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.02 g	0%
Monounsaturated fat	0.01 g
Polyunsaturated fat	0.07 g
Omega 3	0.01 g
Omega 6	0.06 g
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	690 µg	77%
Vitamin C	2.6 mg	3%
Vitamin D	0 µg	0%
Vitamin K1	9.4 µg	8%
Thiamin (B1)	0.03 mg	3%
Riboflavin (B2)	0.04 mg	3%
Niacin (B3)	0.56 mg	3%
Pantothenic acid (B5)	0.4 mg	8%
Vitamin B6	0.11 mg	6%
Folate (DFE)	27 µg	7%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	32 mg	2%
Iron	0.89 mg	5%
Magnesium	10 mg	2%
Phosphorus	28 mg	2%
Potassium	237 mg	5%
Sodium	78 mg	3%
Zinc	0.17 mg	2%
Copper	0.1 mg	11%
Manganese	0.15 mg	7%
Selenium	0.9 µg	2%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 large	15 g	5.3 kcal
1 medium	10 g	3.5 kcal
1 NLEA serving	85 g	30 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.