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Illustration of cabbage, stored, raw
Illustration

Verduras

Cabbage, stored, raw

Per 100 g

Calorías
24 kcal
Proteínas
1.2 g
Fibra
2.3 g
Grasas
0.18 g

Low fat 6% of its calories come from fat. Our scale

Cabbage, stored, raw

Todos los nutrientes

Per 100 g of cabbage, stored, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientePer 100 g% VD
Carbohidratos 5.4 g2%
Protein 1.2 g2%
Grasas 0.18 g0%
Water 93 g

Carbohidratos

NutrientePer 100 g% VD
Fiber 2.3 g8%

Essential amino acids

NutrientePer 100 g
Histidine 0.03 g
Isoleucine 0.06 g
Leucine 0.06 g
Lysine 0.06 g
Methionine 0.01 g
Phenylalanine 0.04 g
Threonine 0.04 g
Tryptophan 0.01 g
Valine 0.05 g

Fats

NutrientePer 100 g% VD
Grasa saturada 0.02 g0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.09 g
Omega 3 0.05 g
Omega 6 0.04 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientePer 100 g% VD
Vitamina A (RAE) 6 µg1%
Vitamin C 42 mg47%
Vitamin D 0 µg0%
Thiamin (B1) 0.05 mg4%
Riboflavin (B2) 0.03 mg2%
Niacin (B3) 0.3 mg2%
Pantothenic acid (B5) 0.14 mg3%
Vitamin B6 0.1 mg6%
Folate (DFE) 57 µg14%
Vitamina B12 0 µg0%

Minerales

NutrientePer 100 g% VD
Calcium 47 mg4%
Iron 0.56 mg3%
Magnesium 15 mg4%
Phosphorus 23 mg2%
Potassium 246 mg5%
Sodio 18 mg1%
Zinc 0.18 mg2%
Copper 0.02 mg3%
Manganese 0.16 mg7%
Selenium 0.9 µg2%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalorías
0.5 cup, shredded35 g8.4 kcal
1 head908 g218 kcal

Cómo etiquetamos la grasa

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More vegetables

All vegetables · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Cabbage, common (danish, domestic, and pointed types), stored, raw, FDC ID 169336. Daily Values: US FDA, 21 CFR 101.9.

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