フランスの料理
レストランの一品にインスパイアされたレシピ
Almond Cream Brioche Bun
A soft, golden, brioche-style bun with a deep well filled with almond cream, crowned with toasted sliced almonds and a light snow of powdered sugar. Made without butter, eggs, dairy or added oil: almond butter gives the dough its richness.
High fat36% of calories from fat, mostly from almond butter and almond flour
脂質の表示について
36% of this recipe's calories come from fat, counting 4 kcal per gram of carbohydrate and protein and 9 per gram of fat. On our scale under 10% of calories from fat is low fat, 10% to under 20% medium, 20% or more high.
Where the fat comes from
- Almond butter: 36% of the fat. It raises the dish's calorie density by about 11%. You may consider using half the amount and making up the rest with mashed white beans.
- Almond flour: 36% of the fat. It raises the dish's calorie density by about 10%. You may consider replacing half of it with oat flour.
Why we suggest less fat, with what the doctors say and where they say it: low-fat plant based diet and calorie density.
食材
For 8 servings.
Almond butter
This ingredient gives 36% of the recipe's fat and 17% of its calories, and raises the dish's calorie density by about 11%. You may consider using half the amount and making up the rest with mashed white beans.
Almond flour
This ingredient gives 36% of the recipe's fat and 17% of its calories, and raises the dish's calorie density by about 10%. You may consider replacing half of it with oat flour.
使った材料にチェックを入れましょう。下の栄養成分は1人分のままです。
作り方
Warm 1 cup (240 ml) of the soy milk until just lukewarm (like a warm bath). Stir in 1/4 cup (60 ml) of the maple syrup and the yeast and let it sit until foamy.
5分
In a large bowl mix the bread flour and salt. Add the yeast mixture and 1/4 cup (60 ml) of the almond butter and knead by hand or with a dough hook until smooth, elastic and slightly tacky.
10分
Cover the bowl and let the dough rise in a warm place until doubled.
1時間15分
Meanwhile make the almond cream: stir together the almond flour, the remaining 3 tbsp (45 ml) maple syrup, the remaining 2 tbsp (30 ml) almond butter, 3 tbsp (45 ml) of the soy milk, the cornstarch, vanilla and almond extract into a thick, spreadable paste. Chill until needed.
5分
Divide the dough into 8 pieces, shape each into a tight ball and set them on a parchment-lined baking sheet with space between. Cover and let them puff for about 40 minutes.
40分
Heat the oven to 180°C (350°F). With two floured fingers press a deep well into the center of each bun. Brush the tops with the remaining 2 tbsp (30 ml) soy milk, spoon a heaped tablespoon of almond cream into each well, mounding it high, and press the sliced almonds all over the cream.
5分
Bake until deep golden and the almonds are toasted. If the almonds brown too fast, lay a sheet of foil loosely on top for the last 5 minutes.
22分
Let the buns cool on a rack, then dust generously with powdered sugar through a small sieve just before serving.
15分
ヒント
- Almond butter replaces the butter of a classic brioche, so no oil is needed; use a runny, well-stirred almond butter so it mixes evenly into the dough.
- Mound the almond cream high above the bun, like in the photos; it sets as it bakes and holds the sliced almonds in place.
- Dust the powdered sugar only when the buns are cool, or it melts into the cream.
- The buns are best the same day; refresh leftovers for 5 minutes in a 160°C (320°F) oven.
メモ
Ely ate this almond bun with a latte at a café in Panama City, Panama, on 29 March 2026. The café's name is not known, so this is a home version of what he saw.
作ってみましたか?
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栄養成分表
1食分あたり、上記の材料のUSDAデータから推定した値です。% Daily Valueは成人向けで、米国FDAの基準値です。
レシピの重量の99%分の実データです。
- 炭水化物52%60 g
- タンパク質12%14 g
- 脂質36%19 g
| 栄養素 | 1人分あたり | % DV |
|---|---|---|
| カロリー | 451 kcal | |
| タンパク質 | 14 g | 28% |
| 脂質 | 19 g | 24% |
| 炭水化物 | 60 g | 22% |
| 食物繊維 | 4.9 g | 18% |
| 糖質 | 16 g | |
| 飽和脂肪 | 1.8 g | 9% |
| ナトリウム | 343 mg | 15% |
| カリウム | 373 mg | 8% |
| カルシウム | 166 mg | 13% |
| 鉄 | 1.8 mg | 10% |
| マグネシウム | 110 mg | 26% |
| 亜鉛 | 1.9 mg | 17% |
| ビタミンC | 0 mg | 0% |
| 葉酸 (DFE) | 56 µg | 14% |
| ビタミンA (RAE) | 22 µg | 2% |
| ビタミンK | 1.4 µg | 1% |
| ビタミンE | 8 mg | 54% |
| ビタミンB12 | 0.3 µg | 14% |
その他のレシピ
Almond Cream Brioche Bun: the full recipe, nutrition and photos at
makeitplantbased.com/recipe/almond-cream-brioche-bun/