फ्रांस की एक डिश
रेस्तरां के एक व्यंजन से प्रेरित
Almond Cream Brioche Bun
A soft, golden, brioche-style bun with a deep well filled with almond cream, crowned with toasted sliced almonds and a light snow of powdered sugar. Made without butter, eggs, dairy or added oil: almond butter gives the dough its richness.
लेबल
इस रेसिपी में मूंगफली या तिल की कोई सामग्री नहीं है; अंश के लिए अपने उत्पादों के लेबल जांचें।
High fat36% of calories from fat, mostly from almond butter and almond flour
हम वसा को कैसे लेबल करते हैं
36% of this recipe's calories come from fat, counting 4 kcal per gram of carbohydrate and protein and 9 per gram of fat. On our scale under 10% of calories from fat is low fat, 10% to under 20% medium, 20% or more high.
Where the fat comes from
- Almond butter: 36% of the fat. It raises the dish's calorie density by about 11%. You may consider using half the amount and making up the rest with mashed white beans.
- Almond flour: 36% of the fat. It raises the dish's calorie density by about 10%. You may consider replacing half of it with oat flour.
Why we suggest less fat, with what the doctors say and where they say it: low-fat plant based diet and calorie density.
सामग्री
For 8 servings.
Almond butter
This ingredient gives 36% of the recipe's fat and 17% of its calories, and raises the dish's calorie density by about 11%. You may consider using half the amount and making up the rest with mashed white beans.
Almond flour
This ingredient gives 36% of the recipe's fat and 17% of its calories, and raises the dish's calorie density by about 10%. You may consider replacing half of it with oat flour.
बनाते समय सामग्री पर निशान लगाते चलें। नीचे दिया पोषण प्रति सर्विंग ही रहता है।
विधि
Warm 1 cup (240 ml) of the soy milk until just lukewarm (like a warm bath). Stir in 1/4 cup (60 ml) of the maple syrup and the yeast and let it sit until foamy.
5 मिनट
In a large bowl mix the bread flour and salt. Add the yeast mixture and 1/4 cup (60 ml) of the almond butter and knead by hand or with a dough hook until smooth, elastic and slightly tacky.
10 मिनट
Cover the bowl and let the dough rise in a warm place until doubled.
1 घंटा 15 मिनट
Meanwhile make the almond cream: stir together the almond flour, the remaining 3 tbsp (45 ml) maple syrup, the remaining 2 tbsp (30 ml) almond butter, 3 tbsp (45 ml) of the soy milk, the cornstarch, vanilla and almond extract into a thick, spreadable paste. Chill until needed.
5 मिनट
Divide the dough into 8 pieces, shape each into a tight ball and set them on a parchment-lined baking sheet with space between. Cover and let them puff for about 40 minutes.
40 मिनट
Heat the oven to 180°C (350°F). With two floured fingers press a deep well into the center of each bun. Brush the tops with the remaining 2 tbsp (30 ml) soy milk, spoon a heaped tablespoon of almond cream into each well, mounding it high, and press the sliced almonds all over the cream.
5 मिनट
Bake until deep golden and the almonds are toasted. If the almonds brown too fast, lay a sheet of foil loosely on top for the last 5 minutes.
22 मिनट
Let the buns cool on a rack, then dust generously with powdered sugar through a small sieve just before serving.
15 मिनट
सुझाव
- Almond butter replaces the butter of a classic brioche, so no oil is needed; use a runny, well-stirred almond butter so it mixes evenly into the dough.
- Mound the almond cream high above the bun, like in the photos; it sets as it bakes and holds the sliced almonds in place.
- Dust the powdered sugar only when the buns are cool, or it melts into the cream.
- The buns are best the same day; refresh leftovers for 5 minutes in a 160°C (320°F) oven.
नोट्स
Ely ate this almond bun with a latte at a café in Panama City, Panama, on 29 March 2026. The café's name is not known, so this is a home version of what he saw.
बना लिया?
बना लिया? हमें बताइए: इससे दूसरों को चुनने में मदद मिलती है।
आपकी रेटिंग
रेसिपी को रेटिंग देने और अपनी सूचियाँ रखने के लिए साइन इन करें। पासवर्ड नहीं चाहिए: आपकी फ़िंगरप्रिंट, चेहरा या स्क्रीन लॉक, या ईमेल से एक लिंक।
के रूप में साइन इन किया। आपका अकाउंट
पोषण तथ्य
प्रति सर्विंग, ऊपर दी गई सामग्री के USDA डेटा से अनुमानित। % दैनिक मान वयस्क के लिए है, US FDA मानों के अनुसार।
रेसिपी के 99% वज़न का असली डेटा।
- कार्बोहाइड्रेट52%60 g
- प्रोटीन12%14 g
- वसा36%19 g
| पोषक तत्व | प्रति सर्विंग | % DV |
|---|---|---|
| कैलोरी | 451 kcal | |
| प्रोटीन | 14 g | 28% |
| वसा | 19 g | 24% |
| कार्बोहाइड्रेट | 60 g | 22% |
| फाइबर | 4.9 g | 18% |
| शर्करा | 16 g | |
| संतृप्त वसा | 1.8 g | 9% |
| सोडियम | 343 mg | 15% |
| पोटेशियम | 373 mg | 8% |
| कैल्शियम | 166 mg | 13% |
| आयरन | 1.8 mg | 10% |
| मैग्नीशियम | 110 mg | 26% |
| ज़िंक | 1.9 mg | 17% |
| विटामिन C | 0 mg | 0% |
| फ़ोलेट (DFE) | 56 µg | 14% |
| विटामिन A (RAE) | 22 µg | 2% |
| विटामिन K | 1.4 µg | 1% |
| विटामिन E | 8 mg | 54% |
| विटामिन B12 | 0.3 µg | 14% |
और रेसिपी
-
इटली अरुगुला मशरूम पिज्जा 45 मिनट · 660 kcal प्रति सर्विंग तेल मुक्तसोया मुक्तबिना चीनी मिलाएमूंगफली मुक्त+1 और -
जापान एवोकाडो रोल, पनामा सिटी के Multiplaza स्थित एक सुशी रेस्तरां से प्रेरित 50 मिनट · 743 kcal प्रति सर्विंग तेल मुक्तट्री नट मुक्तमूंगफली मुक्त -
टोफू स्प्रेड के साथ दो तरह का एवोकाडो टोस्ट 19 मिनट · 592 kcal प्रति सर्विंग होल फूड प्लांट बेस्डतेल मुक्तत्वरितट्री नट मुक्त+2 और
Almond Cream Brioche Bun: the full recipe, nutrition and photos at
makeitplantbased.com/recipe/almond-cream-brioche-bun/