Judías, lentejas y soja
Soy yogurt, plain (Silk)
Per 100 g
- Calorías
- 66 kcal
- Proteínas
- 2.6 g
- Fibra
- 0.4 g
- Grasas
- 1.8 g
High fat 24% of its calories come from fat. Our scale
Todos los nutrientes
Per 100 g of soy yogurt, plain (Silk). % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Carbohidratos | 9.7 g | 4% |
| Protein | 2.6 g | 5% |
| Grasas | 1.8 g | 2% |
| Water | 85 g |
Carbohidratos
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Fiber | 0.4 g | 1% |
| Azúcares | 5.3 g |
Fats
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Grasa saturada | 0.22 g | 1% |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Vitamin C | 13 mg | 15% |
| Vitamin D | 1.3 µg | 7% |
Minerales
| Nutriente | Per 100 g | % VD |
|---|---|---|
| Calcium | 132 mg | 10% |
| Sodio | 13 mg | 1% |
Linked nutrients open a table that ranks plant foods by that nutrient.
Portion weights
| Portion | Weight | Calorías |
|---|---|---|
| 1 container | 227 g | 150 kcal |
Cómo etiquetamos la grasa
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
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Source
USDA FoodData Central, SR Legacy (April 2018): SILK Plain soy yogurt, FDC ID 175227. Daily Values: US FDA, 21 CFR 101.9.