Sauces, broths and seasonings
Tamari (soy sauce)
Per 100 g
- Calories
- 60 kcal
- پروتئین
- 11 g
- فیبر
- 0.8 g
- چربی
- 0.1 g
Low fat 1% of its calories come from fat. Our scale
تمام مواد مغذی
Per 100 g of tamari (soy sauce). % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Carbohydrates | 5.6 g | 2% |
| Protein | 11 g | 21% |
| چربی | 0.1 g | 0% |
| Water | 66 g |
Carbohydrates
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Fiber | 0.8 g | 3% |
| Sugars | 1.7 g |
Essential amino acids
| Nutrient | Per 100 g |
|---|---|
| Histidine | 0.22 g |
| Isoleucine | 0.49 g |
| Leucine | 0.74 g |
| Lysine | 0.73 g |
| Methionine | 0.17 g |
| Phenylalanine | 0.53 g |
| Threonine | 0.41 g |
| Tryptophan | 0.18 g |
| Valine | 0.52 g |
Fats
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Monounsaturated fat | 0.02 g | |
| Polyunsaturated fat | 0.04 g | |
| Omega 3 | 0.01 g | |
| Omega 6 | 0.04 g | |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K1 | 0 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 4 mg | 25% |
| Pantothenic acid (B5) | 0.38 mg | 8% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (DFE) | 18 µg | 5% |
| Vitamin B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
How we label fat
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
Source
USDA FoodData Central, SR Legacy (April 2018): Soy sauce made from soy (tamari), FDC ID 174278. Daily Values: US FDA, 21 CFR 101.9.