For education only, not medical advice. Ask your doctor before you change your diet or any medication.

Compare ORAC Antioxidants

Pick up to five foods and see their ORAC antioxidants side by side, per 100 g.

  • Sumac, bran, raw
  • Sorghum, bran, hi- tannin
  • Spices, vanilla beans, dried
Sumac, bran, raw312,400 µmol TE
Sorghum, bran, hi- tannin240,000 µmol TE
Spices, vanilla beans, dried122,400 µmol TE
Total ORAC (µmol TE/100 g)
FoodTotal ORAC (µmol TE/100 g)Hydrophilic ORAC (µmol TE/100 g)Lipophilic ORAC (µmol TE/100 g)
Sumac, bran, raw312,400309,9002,500
Sorghum, bran, hi- tannin240,000––
Spices, vanilla beans, dried122,40029,30093,100

See the full ORAC antioxidants table

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