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Cereale și paste

Rice flour, white, unenriched

Per 100 g

Calories
366 kcal
Proteine
6 g
Fibre
2.4 g
Grăsimi
1.4 g

Low fat 4% of its calories come from fat. Our scale

Rice flour, white, unenriched

Toți nutrienții

Per 100 g of rice flour, white, unenriched. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientPer 100 g% DV
Carbohydrates 80 g29%
Protein 6 g12%
Grăsimi 1.4 g2%
Water 12 g

Carbohydrates

NutrientPer 100 g% DV
Fiber 2.4 g9%
Sugars 0.12 g

Essential amino acids

NutrientPer 100 g
Histidine 0.15 g
Isoleucine 0.24 g
Leucine 0.49 g
Lysine 0.21 g
Methionine 0.14 g
Phenylalanine 0.32 g
Threonine 0.21 g
Tryptophan 0.07 g
Valine 0.35 g

Fats

NutrientPer 100 g% DV
Saturated fat 0.39 g2%
Monounsaturated fat 0.44 g
Polyunsaturated fat 0.38 g
Omega 3 0.07 g
Omega 6 0.31 g
Cholesterol 0 mg0%

Vitamins

NutrientPer 100 g% DV
Vitamin A (RAE) 0 µg0%
Vitamin C 0 mg0%
Vitamin D 0 µg0%
Vitamin E 0.11 mg1%
Vitamin K1 0 µg0%
Thiamin (B1) 0.14 mg12%
Riboflavin (B2) 0.02 mg2%
Niacin (B3) 2.6 mg16%
Pantothenic acid (B5) 0.82 mg16%
Vitamin B6 0.44 mg26%
Folate (DFE) 4 µg1%
Vitamin B12 0 µg0%

Minerale

NutrientPer 100 g% DV
Calcium 10 mg1%
Iron 0.35 mg2%
Magnesium 35 mg8%
Phosphorus 98 mg8%
Potassium 76 mg2%
Sodium 0 mg0%
Zinc 0.8 mg7%
Copper 0.13 mg14%
Manganese 1.2 mg52%
Selenium 15 µg27%

Linked nutrients open a table that ranks plant foods by that nutrient.

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More grains and pasta

All grains and pasta · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Rice flour, white, unenriched, FDC ID 169714. Daily Values: US FDA, 21 CFR 101.9.

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