Công thức nấu ăn
Công thức nấu ăn
Dishes from around the world made plant based, each with ingredients in grams, step times and nutrition per serving. Have your own? Build it here.
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Cooked or entered by Ely in our recipe builder. Where there is a photo, it is the real dish.
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14 recipes
Allergen labels mean no such ingredient in the recipe; check your product labels for traces.
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Creamy Mushroom Cashew Soup, inspired by BIOrganic in Chișinău 35 min · 223 kcal per serving Whole foodOil freeGluten freeSoy free+3 more -
Jackfruit, Black Bean and Rice Bowl, inspired by Planticeria in Panama City 1 h 20 min · 784 kcal per serving Whole foodOil freeGluten freeTree nut free+4 more -
Romanian Polenta with Vegetables and Tofu, inspired by BIOfresh in Timișoara 45 min · 464 kcal per serving Whole foodOil freeGluten freeTree nut free+3 more -
Russian Oatmeal with Banana Milk and Berry Sauce, inspired by Я люблю тебя in Sochi 15 min · 363 kcal per serving SOS freeWhole foodQuickSoy free+2 more -
Polish Spinach and Tofu Pierogi with Sauerkraut, inspired by Soczysta Strawa in Lublin 1 h 40 min · 485 kcal per serving Oil freeTree nut freeNo added sugarPeanut free+1 more -
Cold Almond Soup 10 min · 201 kcal per serving SOS freeWhole foodQuickGluten free+3 more -
Oil-Free Air Fryer French Fries 25 min · 154 kcal per serving Whole foodLow fatOil freeQuick+6 more -
Oil-Free Air Fryer Sweet Plantains 20 min · 220 kcal per serving SOS freeWhole foodLow fatQuick+5 more -
Ukrainian Raw Vegan Borscht 2 h 30 min · 434 kcal per serving Whole foodOil freeGluten freeTree nut free+4 more -
Arepas 84 kcal per serving SOS freeWhole foodLow fatGluten free+4 more -
Ukraine Cabbage Salad with Paprika 10 min · 154 kcal per serving QuickGluten freeTree nut freeSoy free+3 more -
Lentils with rice and plantains 509 kcal per serving SOS freeWhole foodLow fatGluten free+4 more -
Italy Pasta with napoli style tomato sauce 543 kcal per serving Low fatOil freeTree nut freeSoy free+3 more -
Vegan pancakes 689 kcal per serving Low fatOil freeTree nut freeSoy free+3 more
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