Vegetables

Pickles, cucumber, sour

Per 100 g

Calories: 11 kcal
Protein: 0.33 g
Fiber: 1.2 g
Fat: 0.2 g

Medium fat 15% of its calories come from fat. Our scale

All nutrients

Per 100 g of pickles, cucumber, sour. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	2.3 g	1%
Protein	0.33 g	1%
Fat	0.2 g	0%
Water	94 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	1.2 g	4%
Sugars	1.1 g

Essential amino acids

Nutrient	Per 100 g
Histidine	0.01 g
Isoleucine	0.01 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0 g
Phenylalanine	0.01 g
Threonine	0.01 g
Tryptophan	0 g
Valine	0.01 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.05 g	0%
Monounsaturated fat	0 g
Polyunsaturated fat	0.08 g
Omega 3	0.05 g
Omega 6	0.03 g
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	10 µg	1%
Vitamin C	1 mg	1%
Vitamin D	0 µg	0%
Vitamin E	0.09 mg	1%
Vitamin K1	47 µg	39%
Thiamin (B1)	0 mg	0%
Riboflavin (B2)	0.01 mg	1%
Niacin (B3)	0 mg	0%
Pantothenic acid (B5)	0.04 mg	1%
Vitamin B6	0.01 mg	1%
Folate (DFE)	1 µg	0%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	0 mg	0%
Iron	0.4 mg	2%
Magnesium	4 mg	1%
Phosphorus	14 mg	1%
Potassium	23 mg	0%
Sodium	1,208 mg	53%
Zinc	0.02 mg	0%
Copper	0.09 mg	9%
Manganese	0.01 mg	0%
Selenium	0 µg	0%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 cup	155 g	17 kcal
1 large (4" long)	135 g	15 kcal
1 medium (3-3/4" long)	65 g	7.2 kcal
1 slice	7 g	0.77 kcal
1 small	37 g	4.1 kcal
1 spear	30 g	3.3 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.