Fruits

Java-plum, (jambolan), raw

Per 100 g

Calories: 60 kcal
Protein: 0.72 g
Fat: 0.23 g

Low fat 3% of its calories come from fat. Our scale

All nutrients

Per 100 g of java-plum, (jambolan), raw. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	16 g	6%
Protein	0.72 g	1%
Fat	0.23 g	0%
Water	83 g

Fats

Nutrient	Per 100 g	% DV
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	0 µg	0%
Vitamin C	14 mg	16%
Thiamin (B1)	0.01 mg	1%
Riboflavin (B2)	0.01 mg	1%
Niacin (B3)	0.26 mg	2%
Vitamin B6	0.04 mg	2%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	19 mg	1%
Iron	0.19 mg	1%
Magnesium	15 mg	4%
Phosphorus	17 mg	1%
Potassium	79 mg	2%
Sodium	14 mg	1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 cup	135 g	81 kcal
3 fruit	9 g	5.4 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.