Vegetables

Cabbage, kimchi

Per 100 g

Calories: 15 kcal
Protein: 1.1 g
Fiber: 1.6 g
Fat: 0.5 g

High fat 24% of its calories come from fat. Our scale

All nutrients

Per 100 g of cabbage, kimchi. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	2.4 g	1%
Protein	1.1 g	2%
Fat	0.5 g	1%
Water	94 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	1.6 g	6%
Sugars	1.1 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.07 g	0%
Monounsaturated fat	0.04 g
Polyunsaturated fat	0.24 g
Omega 3	0.14 g
Omega 6	0.1 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	5 µg	1%
Vitamin C	0 mg	0%
Vitamin D	0 µg	0%
Vitamin E	0.11 mg	1%
Vitamin K1	44 µg	36%
Thiamin (B1)	0.01 mg	1%
Riboflavin (B2)	0.21 mg	16%
Niacin (B3)	1.1 mg	7%
Vitamin B6	0.21 mg	13%
Folate (DFE)	52 µg	13%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	33 mg	3%
Iron	2.5 mg	14%
Magnesium	14 mg	3%
Phosphorus	24 mg	2%
Potassium	151 mg	3%
Sodium	498 mg	22%
Zinc	0.22 mg	2%
Copper	0.02 mg	3%
Selenium	0.5 µg	1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 cup	150 g	23 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.