À des fins éducatives uniquement, ne constitue pas un avis médical. Consultez votre médecin avant de modifier votre régime alimentaire ou tout traitement médical.
Compare Glycemic Index
Pick up to five foods and see their glycemic index side by side, per 100 g.
100 g portion (Bio-Health, Canada)12
25 g sucrose6
Jasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)
100 g portion (Bio-Health, Canada)12114
25 g sucrose6110
Jasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)109
Glycemic index
Food
Glycemic index
Glycemic load (per serving)
Available carbs (g per serving)
Serving (g/100 g)
100 g portion (Bio-Health, Canada)12 · SUGARS AND SUGAR ALCOHOLS
114
0
–
–
25 g sucrose6 · SUGARS AND SUGAR ALCOHOLS
110
0
–
–
Jasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand) · ASIAN