For education only, not medical advice. Ask your doctor before you change your diet or any medication.

Compare Hydroxycinnamic Acid Content

Pick up to five foods and see their hydroxycinnamic acids side by side, per 100 g.

  • Flaxseed, meal
  • Sunflower seed, meal
  • Highbush blueberry, raw
Flaxseed, meal672.5 mg
Sunflower seed, meal462.65 mg
Highbush blueberry, raw269.9 mg
Hydroxycinnamic acids (mg/100 g)
FoodHydroxycinnamic acids (mg/100 g)
Flaxseed, meal · Other seeds672.5
Sunflower seed, meal · Other seeds462.65
Highbush blueberry, raw · Fruits - Berries269.9

See the full hydroxycinnamic acids table

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