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Compare Calcium Content

Pick up to five foods and see their calcium side by side, per 100 g.

  • Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
  • Seeds, sisymbrium sp. seeds, whole, dried
  • Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate2,134 mg
Seeds, sisymbrium sp. seeds, whole, dried1,633 mg
Tofu, salted and fermented (fuyu), prepared with calcium sulfate1,229 mg
Calcium (mg/100 g)
FoodCalcium (mg/100 g)
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate · Legume Products2,134
Seeds, sisymbrium sp. seeds, whole, dried · Seeds1,633
Tofu, salted and fermented (fuyu), prepared with calcium sulfate · Legume Products1,229

See the full calcium table

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