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Compare Flavonoids

Pick up to five foods and compare their flavonoids side by side.

  • Peppers, tasmanian
  • Raspberries, black
  • Plum, Illawara, raw
Peppers, tasmanian752.68 mg
Raspberries, black669.01 mg
Plum, Illawara, raw555.72 mg
Cyanidin (mg/100 g)
FoodCyanidin (mg/100 g)Delphinidin (mg/100 g)Malvidin (mg/100 g)Pelargonidin (mg/100 g)Peonidin (mg/100 g)Petunidin (mg/100 g)Catechin (mg/100 g)Epigallocatechin (mg/100 g)Epicatechin (mg/100 g)Epicatechin 3-gallate (mg/100 g)Epigallocatechin 3-gallate (mg/100 g)Gallocatechin (mg/100 g)Theaflavin (mg/100 g)Theaflavin 3-gallate (mg/100 g)Theaflavin 3'-gallate (mg/100 g)Theaflavin 3,3'-digallate (mg/100 g)Thearubigins (mg/100 g)Eriodictyol (mg/100 g)Hesperetin (mg/100 g)Naringenin (mg/100 g)Apigenin (mg/100 g)Luteolin (mg/100 g)Isorhamnetin (mg/100 g)Kaempferol (mg/100 g)Myricetin (mg/100 g)Quercetin (mg/100 g)
Peppers, tasmanian · Vegetables752.68–––––––––––––––––––––––––
Raspberries, black · Fruits669.01––16.691.09–––––––––––––––––––––
Plum, Illawara, raw · Fruits555.72––2.47––––––––––––––––––––––

See the full flavonoids table

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